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Skin Smart Installment 3: Morning & Evening Skin Care
In today’s installment of Skin Smart we are talking about skin care in the morning and at night and if you are anything like just about every woman on the planet, your morning and night skincare routines are probably pretty one-size-fits-all. Same cleanser, same cream, etc. Turns out your day and night skincare regimen should be as different as day and night. Most of how we age occurs during the daytime with exposure to UV rays and pollutants, wearing makeup as well as oil build-up, and bacteria. Nighttime, on the other hand, is all about undoing the day’s damage. While you get some much-needed rest at night, you skin goes…
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10 Amazing Benefits Of Walking
Walking is not only the simplest form of exercise that almost everyone can do, it is also a free activity that can aid in weight loss and weight maintenance. But walking’s benefits go even further, so here are ten reasons to start, or keep walking: IT SHARPENS YOUR BRAIN Walking for exercise may become increasingly important as we age and our risk for dementia and other brain disorders increases. It can even help reverse the effects of aging and significantly lower risk of developing Alzheimer’s disease. To improve your cognition even more, try walking backward which can help you think faster on your feet. Incorporating specific mind-enhancing moves into…
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What I’m Loving Right Now
Over the last few months, I have tried some new or new to me skincare, makeup and hair care and I have found a few standout products that I have been using non-stop and I have a few style items that I have been wearing non-stop too, so here is everything that I am loving right now: Skincare Pixi Glow Tonic – I have been using this every morning with an exfoliating cotton round. I love how this gets rid of the dead skin cells that accumulate overnight and I love how my skin glows after I use it. This is something I will be repurchasing on the regular. Pixi…
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Stocking Up On Food? Here’s How to Organize Your Refrigerator
You have stocked up on fresh produce, meat, eggs and more. Next stop? Your refrigerator. But before you stash your haul just anywhere, consider this: Location matters. From doors to drawers to shelves, there is a simple art to organizing your fridge and there is an optimal spot for everything. Keep reading for my storage secrets, so you can enjoy perfectly crisp salads, creamy cheese, and even last night’s lasagna for days to come. Why is Organizing Your Fridge Important? It all comes down to one simple principle: temperature. Inevitably, some parts of your fridge are going to be warmer or cooler than others. Think about it. When you reach…