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Stress Less About the Scale
Do you weigh yourself every day? Do you worry about even the slightest change in your weight? If you answered “yes” to either of these questions, you may be too focused on the scale — and if you’re trying to maintain healthy habits, this behavior can actually be counterproductive, since there are many factors that can cause your weight to fluctuate from one day (and even one hour) to the next. Fluid retention, hormonal shifts, constipation, and even the food you ate right before stepping on the scale can all cause daily weight fluctuations. These variations can be misleading and worrisome if you don’t understand them. For an accurate measurement…
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How to Make Your Own BB Cream
With all of the BB Creams on the market, it can be confusing and expensive to find the right one for you. Instead of spending money on BB creams, you can make your own with products you already have! Watch the video to learn how and save $$!
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How To Make A Magnetic Cosmetics Board
If you have limited space or are looking for a way to store makeup products you use everyday, this video will show you how to make a magnetic board to do just that!
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Baked Banana French Toast
It’s Sunday morning and you are craving French toast, but you don’t want all of the calories that usually comes along with it. This French toast recipe saves you calories, adds nutritional value without compromising the traditional sweet eggy flavors, swapping baking instead of frying and using whole-grain bread instead of white bread. Then add some personal flair with your favorite toppings and enjoy! Baked Banana French Toast Ingredients: 3 medium (120 grams each) bananas, peeled and sliced, divided 6 slices (30 grams each) reduced-calorie whole-grain bread, sliced in half diagonally 4 large (50 grams each) eggs 2 large (30 grams each) egg whites 1 cup (245 grams) low-fat (1%)…
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CVS, Ulta & Sephora Beauty Haul
Last Saturday was a wonderfully warm spring day so I decided to do some beauty shopping! I was looking for the Mineral Wear Talc Free All in 1 ABC Cushion Foundation and the Youthful Wear Cosmeceutical Youth Boosting Spotless Foundation from Physicians Formula and Freeman Beauty Charcoal & Black Sugar Mud Mask so I headed out to my first destination, Ulta! With my $3.50 coupon in hand I walked into Ulta. They were having buy one get one 50% off on Physicians Formula and if you spent $15 you also received a gold PF cosmetic bag. Unfortunately the PF’s display of products was pretty much wiped out which seems to…
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Sephora’s “Paint It Pink” Beauty Box
Sephora’s “Paint It Pink” beauty box contains eight products (three are full size), it’s $40 (retail value is $122) and available for a limited time on Sephora’s website. Now, let’s check out what’s inside the box! The one product that made me want to buy the box is the Beauty Blender ($20). I haven’t purchased the Beauty Blender because of the cost. I have the Real Techniques Miracle Complexion Sponge and the BH Cosmetics Studio Pro Beauty Sponge. I really like both beauty sponges and I am looking forward to using the Beauty Blender and comparing it my other beauty sponges. I love highlighters and there is a deluxe…
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Spring Fashion Haul
Spring was definitely in the air this past weekend! Saturday morning I decided it was time to do a little spring cleaning in my closet. As I was looking through my closet, I noticed that I have a nice fall/winter wardrobe filled with leggings, jeans, sweaters, long sleeved tops, dresses, blazers, jackets, scarves and boots and I realized that I didn’t have much of a spring/summer wardrobe. I needed the basics: shorts, capris, short sleeved tops, tanks, dresses and shoes. Let’s just say, I needed a complete spring/summer wardrobe, but I didn’t want to spend a fortune so I set my budget and went shopping! My first stop was Nordstrom…
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How To Start A Walking Program
Walking is my choice for exercise. Walking is fuss-free, there’s no cost, and it’s easy to schedule and if you do it regularly, it reduces the risk of heart disease and can help you burn fat and lose weight. Uphill walks work your calf muscles, hamstrings and buttocks. Downhill walks are great for your thighs, and walking on level ground works your abdominal muscles and lower back. Where to Walk Walk anywhere you like, whether it’s indoors on a treadmill or outside at the park, by the sea or around your local neighborhood. Experiment with different routes that will challenge you with hills and varying terrains. Park your car farther…
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My Must Have Skin Care Products
I live in the desert where the climate is very dry and I need skin care products that not only help keep fine lines, wrinkles and acne at bay, I also need products that will keep my skin moisturized. I have tried many high end and drugstore skin care products since moving to southern Nevada and I have finally found products that work for me and are now my must have skin care products. Listed below are the skin care products I use every morning and evening that provide my skin exactly what it needs: *Neutrogena Oil Free Acne Stress Control Power Clear Scrub I have been using this for…
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What Is Color Correcting?
Color correcting is basically using different colored concealers to cover dark circles under the eyes, redness on the skin or brightening sallow skin. You can find color correcting concealers in cream, liquid and stick formulations. Here is a guide to color correction: GREEN: Minimizes redness. Perfect for rosacea, acne, sunburn, broken capillaries. PURPLE: Counters sallow (yellow) undertones. Perfect for correcting yellow foundations or skin tones. CARAMEL: Counters ashiness. Perfect for medium-dark skin tones, warming golden tones. BLUE: Adds radiance. Perfect for brightening porcelain and fair skin tones. YELLOW: Counters purple or lightens darker skin tones. Perfect for concealing dark circles or purple bruises. PINK: Brightens fair to medium skin tones.…