The holiday season often brings a whirlwind of gatherings, shopping, and indulgent meals. It’s easy for fitness routines to take a back seat, but staying active can help manage stress, boost energy, and maintain balance. Here are some practical ways to incorporate exercise into your busy holiday schedule… Start Your Day With Movement Mornings can be less chaotic during the holidays, making it an ideal time to squeeze in a quick workout. Whether it’s a 20-minute yoga session, a brisk walk, or a short HIIT workout, moving your body first thing in the morning ensures you start the day on the right foot. Turn Holiday Activities Into Workouts Holiday chores…