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Thanksgiving Survival Tips
With Thanksgiving only a few days away, you are probably having a few discussions with yourself on what to eat, how much to eat, and how to stay healthy, so I thought I would provide you with some suggestions to help you through Thanksgiving. With a few simple adjustments that will be barely noticeable, but highly effective, can help you lower your stress levels this holiday and keep your healthy eating on course. No Guilt This time of year is all about family, friends, tradition, and having a good time together. Mental health and fortitude are very powerful in helping people through challenges such as healthy eating and weight gain,…
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My Favorite Affordable Foundations For Fall & Winter
A good, reliable foundation is a must in everyone’s makeup bag no matter what time of the year it is. But this is the time of year for the appearance of drier skin for many of us, so we start reaching for heavier moisturizers to help keep our skin moisturized and hydrated and that also includes the foundations we use on our faces too. So, in this blog post I am sharing my favorite foundations I use this time of year for my dry/very dry mature skin. These foundations give me the coverage I need, gives me the luminosity I really like and keeps my skin hydrated all day and…