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This Week’s Drugstore Beauty Deals August 27 – September 2
All the information below has been obtained from the national CVS, Walgreens and Rite Aid circulars. I try to make sure to list all beauty that’s on sale in all regions of the United States each week, but certain sales may vary depending on where in the United States you live. If you live in an area that does not participate in national sales, check with your local store manager for more information. Here are this week’s beauty deals at CVS, Walgreens and Rite Aid: CVS Revlon: Buy 1/Get 1 50 off (all Revlon foundation, powder, blush, concealer, eye or lip cosmetics, with rewards card)* Covergirl: Buy 1/Get 1 50%…
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Easy Ways To Get 10,000 Steps A Day
Staying active during the work day can be a challenge, but whether you are a total fitness fanatic or just want to stay active, tracking your daily steps is a healthy habit to have. Health and fitness experts recommend logging in at least 10,000 steps a day. If you choose to add on a spin class, yoga, or another form of exercise on top of the 10K steps, even better, but if you don’t make it to the gym that day, taking those 10,000 steps is a totally realistic fitness goal that will keep you moving all day. Listed below are some ways to get your 10,000 steps a day…
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Beauty Tips For The Office
They say to dress for the job you want, not the job you have. In the workplace, looking polished and put-together is almost as important as the work you do. Think of it this way; even if you are producing great work, showing up in sweatpants can give your coworkers and your superiors a false impression of the effort you put into your job. The same goes for makeup. Your beauty routine says a lot about your taste, time management skills, and judgment. But while it’s important to put some effort into your look each morning, you also don’t want to look like you spend more time primping than you…
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This Week’s Drugstore Beauty Deals August 20 – August 26
All the information below has been obtained from the national CVS, Walgreens and Rite Aid circulars. I try to make sure to list all beauty that’s on sale in all regions of the United States each week, but certain sales may vary depending on where in the United States you live. If you live in an area that does not participate in national sales, check with your local store manager for more information. Here are this week’s beauty deals at CVS, Walgreens and Rite Aid: CVS Revlon: Buy 1/Get 1 50 off (all Revlon cosmetics, with rewards card)* Covergirl: Spend $15/Get $5 ExtraBucks Rewards (any Covergirl cosmetics, with rewards card)*…
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High Fiber Chicken and Black Bean Enchilada Casserole
This savory chicken and black bean enchilada casserole comes together in a snap and is a great way to increase your vegetable intake for the day! Not only do these colorful rolls look gorgeous, but each bite also bursts with mouthwatering flavors like crunchy sweet corn and refreshing tomatillo salsa. Here is how to prepare this delicious healthy dish: Ingredients: 1 teaspoon olive oil 1/2 small yellow or white onion, finely chopped 2 garlic cloves, minced 2 4-ounce boneless, skinless chicken breasts, cut into strips 3/4 teaspoon ground cumin 1/4 teaspoon salt 1 cup low-sodium canned black beans, rinsed and drained 1/2 cup fresh or frozen and thawed yellow corn…
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How to Prevent Hair Damage
Damaged hair is something that we all deal with at some point in our lives. Spending too much time in the sun, brushing your hair when it’s wet, and the overuse of hot tools are just a few major factors that could be traumatizing your tresses. We’ve all experienced brushing our hair and seeing all the breakage in our bathroom sinks. Split ends and breakage may seem unavoidable, but there are ways to mend what seems to be irreversible damage. If your locks need a little TLC, I have listed below some tips that will help to repair your hair: Weather The Elements Exposing your hair to the elements during…
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This Week’s Drugstore Beauty Deals August 13 – August 19
All the information below has been obtained from the national CVS, Walgreens and Rite Aid circulars. I try to make sure to list all beauty that’s on sale in all regions of the United States each week, but certain sales may vary depending on where in the United States you live. If you live in an area that does not participate in national sales, check with your local store manager for more information. Here are this week’s beauty deals at CVS, Walgreens and Rite Aid: CVS Revlon: Buy 2/Get $5 ExtraBucks Rewards (Revlon cosmetics, excludes Youth FX, with rewards card) & Free primer (Buy Revlon Youth FX foundation & concealer,…
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Signs Of A Vitamin D Deficiency
Research has shown that vitamin D is important to the immune system, muscle function, heart health, brain development and mood. Our best source of this vitamin is the sun or “sunshine vitamin”. As skin cancer and UV exposure concerns rise, our time in the sun making vitamin D decreases. Skin must be exposed to the sun without protection to achieve sufficient levels. Unfortunately, there are very few food sources of vitamin D. The foods that do contain the sunshine vitamin usually have small amounts. Since vitamin D deficiencies are so common, it’s important to understand the signs and symptoms. Below I have listed the some of the common symptoms of…
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Waxing, Threading, or Tweezing Your Eyebrows: Which Is Best For You
Eyebrows are one of the most important features on your face so proper upkeep is essential, but which method is best, waxing, threading, or tweezing. These are great options and some techniques work better for some and not others. I have put together an overview of each method so you can decide which is best for you: Waxing If you have thicker hair that grows back quickly, waxing is the best option for you. Not only do people see thinner, softer regrowth, they can also go longer in between waxes since the results can last for a few weeks. The down side to waxing is possible skin irritation and makeup…
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This Week’s Drugstore Beauty Deals August 6 – August 12
All the information below has been obtained from the national CVS, Walgreens and Rite Aid circulars. I try to make sure to list all beauty that’s on sale in all regions of the United States each week, but certain sales may vary depending on where in the United States you live. If you live in an area that does not participate in national sales, check with your local store manager for more information. Here is this week’s beauty deals at CVS, Walgreens and Rite Aid: CVS Revlon: Buy 1/Get 1 50% off (all Revlon cosmetics, with rewards card)* Covergirl: Spend $20/Get a free Beauty 360 bamboo makeup brush (any Covergirl…