February Produce Guide (Game Day Edition)
As we gear up for one of the most anticipated sports events of the year, it’s the opportunity to explore how fresh seasonal produce can elevate our game day spreads. With sweet citrus flavors and savory veggies, here are five fruits and veggies that are not only at their peak of flavor but also offer a tasty and nutritious boost to any party menu…
Avocado
No football party is complete without guacamole. Avocados are rich, creamy, and full of healthy fats, making them perfect for a hearty dip. Mash them up with lime juice, cilantro, onion, and tomatoes for a classic guacamole that will disappear before halftime.
Sweet Potatoes
Swap out traditional French fries for baked sweet potato fries. Sweet potatoes are high in fiber and vitamins A and C. Slice them thin, toss with a little olive oil and your favorite spices, then bake until crispy. A sweet and savory treat that pairs perfectly with any game day dip, or on their own.
Kale
For a healthier snack option, kale chips are a game-changer. Toss kale leaves with a bit of olive oil and sea salt, then bake in the oven until crisp. These chips offer a crunchy, nutritious alternative to over-processed store-bought foods, while still serving up a satisfying crunch.
Citrus Fruits
Brighten up your Superbowl spread with a citrus fruit salad. Citrus fruits are in their prime this time of year, and can add a fresh, tangy contrast to richer game day foods. Combine segments of oranges and grapefruits in a bowl, add berries or bananas for contrast, then sprinkle with some mint for a refreshing side dish.
Broccoli
Oftentimes the most overlooked veggie on the platter is broccoli. This February favorite is both versatile and nutritious. For a simple yet satisfying snack, try roasting broccoli florets with garlic, olive oil, and a sprinkle of Parmesan cheese until they are crispy and golden.
These healthy alternatives to the usual, not so healthy game day foods that will satisfy everyone at your party! What is your favorite healthy game-day recipes? Share in the comments below and until Wednesday, be happy, healthy, and beautiful!