The Glam Budget Lifestyle
Welcome to my website The Glam Budget Lifestyle! My name is Sherri and I call Las Vegas, NV home! I started blogging in March 2016 because I wanted to create a community for us mature gals who love beauty, fashion, lifestyle, health, and fitness as much as I do. My content covers everything from the latest on everything beauty, the latest fashion trends, living a healthy lifestyle as well as DIY’s and tips and tricks too! I hope you enjoy your time here and I would love it if you became a part of the Glam Budget Beauty family by subscribing so you can receive updates on new blog posts, weekly newsletters, and the occasional update on upcoming and current sales right to your inbox! I appreciate you stopping by, and I hope you are having a happy, healthy, and beautiful day!
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Back-To-School Checklist For Your Kids For Fall 2023
As the summer days gradually wind down and the promise of a new school year beckons, parents are once again gearing up for the back-to-school season. While the core essentials like backpacks, notebooks, and pencils remain a constant, the evolving landscape of education and technology has introduced new dimensions to what kids need for a successful return to school in 2023. Let’s explore the essential items that will ensure a smooth and productive transition back to the classroom… Technological Tools & Devices In 2023, technology continues to play an integral role in education. With many schools incorporating digital resources into their curriculum, it’s crucial for kids to have access to…
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Wearable Trends For Fall 2023
As the leaves start to change and a cool breeze fills the air, it’s time to update our wardrobes and embrace the latest fashion trends for Fall 2023. This season, fashion takes a step back in time, drawing inspiration from classic styles and giving them a modern twist. From luxurious textures to bold colors, here are the key trends to look out for as you elevate your fall fashion game… Timeless Tweeds and Checks Fall 2023 brings back the charm of timeless tweeds and checks. Classic patterns like houndstooth, glen plaid, and Prince of Wales checks dominate the runways, adorning everything from tailored blazers to midi skirts. Designers experiment with…
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Your Guide To Shopping Summer Clearance Sales
Summer is a season of sunshine, beach outings, and, of course, fabulous fashion. However, as the season draws to a close, fashion retailers gear up for the next season by clearing out their summer stock. This creates the perfect opportunity for savvy shoppers to score incredible deals during summer fashion clearance sales. If you want to refresh your wardrobe without breaking the bank, follow this guide to make the most of these fantastic sales… Timing Is Key Clearance sales typically start towards the end of the summer season when retailers are eager to make space for fall and winter collections. The best time to shop for summer fashion clearance deals…
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5 Exciting Off-Strip Activities To Experience In Las Vegas
When most people think of Las Vegas, the first image that comes to mind is the dazzling lights and endless entertainment along the famous Strip. However, beyond the glitz and glamour of the main tourist hub lies a treasure chest of off-strip experiences waiting to be explored. If you are looking for something different and unique during your visit to Sin City, here are five fun activities to try that are not on the Strip… Red Rock Canyon National Conservation Area Escape the action on the Strip and venture to the stunning Red Rock Canyon, a mere 20 minutes from the Las Vegas Strip. This breathtaking natural wonder boasts towering…
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7 Signs Of Vitamin D Deficiency
Research has shown that vitamin D is important to the immune system, muscle function, heart health, brain development and mood. Our best source of this vitamin is the sun or “sunshine vitamin”. As skin cancer and UV exposure concerns rise, our time in the sun making vitamin D decreases. Skin must be exposed to the sun without protection to achieve sufficient levels. Unfortunately, there are very few food sources of vitamin D. The foods that do contain the sunshine vitamin usually have small amounts. Since vitamin D deficiencies are so common, it’s important to understand the signs and symptoms. Below I have listed some of the common symptoms of vitamin…
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Beauty Superfoods For Your Hair, Skin & Nails
Would you like to get glowing skin, healthy hair, and strong nails? It’s achievable just by eating a healthier diet. So, here are some of the delicious superfoods to start packing your plate with today to get healthier skin, hair, and nails tomorrow… Berries Strawberries, raspberries, blueberries, blackberries—buy whichever berries look best at the grocery store or farmers’ market. Their colorful antioxidants will help protect your skin from signs of aging. Try them mixed with fat-free Greek yogurt, or snack on them straight. Also, frozen berries are just as nutritious as fresh ones, and they can be a lot less expensive too. Wild Salmon Filled with healthy fats for skin…
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How To Prevent Hair Damage
Damaged hair is something that we all deal with at some point in our lives. Spending too much time in the sun, brushing your hair when it’s wet, and the overuse of hot tools are just a few major factors that could be traumatizing your tresses. We have all experienced brushing our hair and seeing all the breakage in our bathroom sinks. Split ends and breakage may seem unavoidable, but there are ways to mend what seems to be irreversible damage. If your locks need a little TLC, I have listed below some tips that will help to repair your hair: Weather The Elements Exposing your hair to the elements…
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Adult Acne Prevention & Solutions For Women Over 50
Acne isn’t just for teenagers, we women of wisdom and wit can also find ourselves dealing with these unexpected skin invaders, and we are in good company because we are the main target of this frustrating skin condition. According to research, 22% of women have to face the frustrations of adult acne (while our male counterparts seem to escape its clutches, with less than 5% being affected). But really, can we catch a break here? We have conquered countless challenges in life, and now acne wants to play its game on our fabulous faces…Really? Well, don’t panic just yet! We are here to arm you with the best ways to…
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Your July Produce Guide
With summer in full swing, it’s the perfect time to explore the vibrant fruits and vegetables that are at their peak this month. From juicy berries to crisp greens, we have you covered with a handy list of July’s freshest and most delicious finds to elevate your meals and keep you nourished all month long… Corn Sweet, crisp, and oh-so-satisfying, corn is a must-have for summer barbecues and picnics. Corn is a good source of dietary fiber, which supports healthy digestion and helps keep you feeling full. It also contains vitamins B and C, as well as antioxidants. Whether grilled, boiled, or roasted, corn adds a burst of sunshine to…
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Your June Produce Guide
Summer is almost here, and now is the time to grab these fruits and vegetables the next time you are in the produce aisle at your local grocery store or your local farmers market, and you will be enjoying the flavors (and health benefits) of summer in no time! Here are 8 fruits & vegetables in season right now… Cherries Cherries of all kinds are packed with antioxidants and anti-inflammatory compounds that can help you recover after strenuous exercise and prevent muscle pain. Cucumbers Staying hydrated is crucial in the summertime, and cucumbers are a great way to add more water into your diet. They are 96% water and full…